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Let’s be honest... When most people hear the word statistics, they think of long-forgotten math classes, blurry chalkboards, and professors who spoke in Greek — literally and figuratively. If you loved statistics in school, congratulations... You’re a unicorn! If you hated it, then you are in good company.

In 2022, more than 5 million people in Canada met the diagnostic criteria for a mood, anxiety or substance use disorder, with the prevalence of mood and anxiety disorders increasing substantially over the previous 10 years.